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HOME | Sports & Leisure

65CM GYM FIT BALL ANTI-BURST & SHAKE WEIGHT EXERCISE

Product Code: shakeweightxgymball
Price       :  £12.95
No. of Qty.:  


Description

SHAKE WEIGHT AND 65CM GYM BALL

travel sack and hand pump

FEATURES

SHAKE WEIGHT FEATURES

Easy to use

6 minute workout

300 percent advantage of standard dumbbells with workout on
upper body
arms
shoulders
chest

Included Total Core Basic Workout DVD for stress free workout

As seen on TV and positive reviews all around the world

GYM BALL FEATURES

Anti-Burst Exercise Ball This Exercise Ball has been designed to help in posture training and to aid
natural,
DRUG-FREE relief from back pain and postural problems. Core stability posture training will help
to stabilise your back, providing a natural, 'corset' of muscle around the spine.

For use in the home, office, or gym - the exercise ball keeps your posture DYNAMIC - constantly changing
helping to maintain the natural curve of your lumbar spine and build strength. This makes it the ideal
product for:
Core Stability
Pilates
Posture Training
FitBall Training

This is our top selling exercise ball and is offered at our most affordable price ever - as we can bulk
purchase
and pass the saving on to you. The ball is supplied new - and is therefore not inflated.

Please note that because this material is anti-burst, you may need to
inflate it overnight , leave it then inflate to the final size the following day.

WE RESERVE THE RIGHT TO SUPPLY AN ALTERNATIVE COLOUR IF NECESSARY.

Durable anti-burst 65cm exercise ball

Helps improve balance, coordination and flexibility

Ideal for core strength exercise, training, toning, resistance exercise and more

Safe, durable and easy to use

Handy travel sack and hand-pump included

SIZE 65cm

Please ask your personal trainer, or therapist for advice on which size of exercise ball to choose.
We broadly recommend the standard 65cm ball for those between 5ft3/4 inch and 5ft8/9 inch
with the smaller for those under and the larger for those over these heights though you will see
different advice
in different places. This broad recommendation does vary from person to person dependent upon your leg
length
- it is better to over-size slightly and then deflate the ball from its maximum
inflation to obtain your optimum size (which could, for example, be 50,60 or 70cm)


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